Tuesday, December 30, 2008

Reflection on years past

Where to start? Why am I venturing in this brand new territory (for me!) of blogging?

There are thousands of websites, magazines, books, blogs etc.... where the virtues of eating well, preserving the environment, supporting local farmers, home-gardens are extolled (just to name a few topics - there are so many more). There is really nothing new or ground breaking for me to add other than my journey. I am hoping that it will encourage others while they are taking baby-steps towards a healthier body, mind and soul.

During my yearly « compte-rendu » I realized that I have felt healthier this year, reinforcing the belief that I am what I eat. The increased discipline about the choices that I make regarding the foods that I purchase, cook and prepare is making a difference at at cellular level. This is resulting into more energy for me to expand while doing the things that I care about and have energy to add more to my plate, which is really a bonus!

I can honestly say that
I have more energy at 48 than in my mid-thirties, go figure!

How did I get here? Welcome to the Gaiaist Gourmet.

Eat well, live well.
Jacinthe


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